Defilement

 And he said to them, "Then are you also without understanding? Do you not see that whatever goes into a person from outside cannot defile him,
Mark 7:18 ESV
https://bible.com/bible/59/mrk.7.18.ESV

'You are what you eat' isn't a particularly Biblical saying. Of course it is good and right to eat healthily. Yet Jesus emphasised that our spiritual selves are more important than our physical selves.

Without wishing to be too explicit, what we eat, we excrete, if we can't extract any goodness from it. What we eat doesn't make us good or bad, although we should still try and eat healthily. What really matters is our hearts.

Eating pork doesn't make us bad people. Being hateful does. It's what defines our souls and spirits that matters most. Are we greedy, covetous and lustful for example? We need the cleansing that only Christ's blood can bring.

We're naturally defiled. We're unclean spiritually. Yet God can help us clean up our acts through Jesus Christ our Lord.

'Our Heavenly Father, cleanse us from our sinful defilement we pray, and help us to bear the fruit of the Spirit. In Jesus' name, amen'

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